Frequently Asked Questions

Get answers to common questions about Combination massage.

Sessions usually range from thirty to ninety minutes depending on your needs. Our therapists recommend sixty-minute sessions for general relaxation and seventy-five to ninety minutes for deeper work or multiple problem areas. Duration is customized after your consultation.

Prenatal massage may be safe after the first trimester with practitioner approval. We adapt techniques, avoid deep abdominal work, and use side-lying positioning. Always disclose pregnancy details so the therapist and chiropractor coordinate care and ensure safety for mother and baby.

Some mild soreness or tenderness can occur, especially after deep tissue or trigger point work. It normally subsides within 24 to 72 hours. Hydration, gentle stretching, and rest help recovery. Contact us if pain is severe or persists beyond a few days.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Share your medical history, current pain, and treatment goals with the therapist. Remove jewelry and communicate pressure preferences. Planning rest after the session enhances recovery and treatment benefits.

Yes. By combining techniques we address muscle tightness, adhesions, and trigger points that contribute to chronic pain. Regular sessions paired with chiropractic adjustments, exercise, and home care create a comprehensive plan that reduces pain, improves function, and supports long-term recovery.

Frequency depends on your condition: acute issues may need weekly sessions, while maintenance often benefits from biweekly or monthly visits. Your therapist will recommend a plan based on pain severity, goals, and response to treatment, then adjust as progress occurs.